Skip to main content

Beninese Crab Stew


This wasn't a real recipe I found from Benin, but rather a combination of a few different recipes. I liked the flavors of sauce gumbo (slow-stewed okra and tomatoes) and ago glain (crab seasoned with pili-pili). So I combined them and came up with this.

Pili-pili most often refers to African Birdseye peppers, but since pili-pili simply means "pepper-pepper" and is a generic term for any African chile, I used a poblano chile I had in the fridge.

I learned this today: the name for okra sounds like 'gumbo' in several African dialects. For something to be called a gumbo, it should contain okra. Interesting.

okra
poblano chile
minced garlic
sliced tomatoes
chicken boullion
crab meat, cooked and cleaned
paprika
smoked sea salt

In a large flat-bottomed pan, soften the garlic and chile in a pat of butter with a splash of olive oil. Add the tomatoes, okra, and chicken boullion. Cook until the okra is cooked through. There's a reason Peace Corp volunteers call this "snot sauce." Add the crab meat and season to taste. Serve with mashed cassava and mashed plantains.

Comments

Popular posts from this blog

Hot Chocolate Agasajo-Style {Spice It Up!}

photo by D For my Spice It Up! kiddos this week, I was looking for an exotic drink to serve while we learned about saffron. I found a recipe from food historian Maricel Presilla that mimicked traditional Spanish hot chocolate from the 17th century where it was served at lavish receptions called agasajos . When I teach, I don't always get to shoot photos. Thankfully, D grabbed my camera and snapped a few. Ingredients serves 14-16 1 gallon organic whole milk 3 T dried rosebuds - or 2 t rosewater 2 t saffron threads, lightly crushed 3 T ground cinnamon 3 whole tepin chiles, crushed 2 vanilla beans, split lengthwise 1 C organic granulated sugar 1 lb. bittersweet chocolate Procedure In a large soup pot that can hold a gallon plus, combine milk, dried rosebuds (or rosewater, if you are using that), saffron threads, ground cinnamon, chiles, vanilla beans, and sugar and warm over medium heat till it steams. Whisk to dissolve sugar, then lower heat an...

Frozen Art Gourmet Ice Cream

As we headed inland from the coast, I cringed as the temperature gauge in the car for outside temp climbed into the triple digits. Ugh. I'm a rather wimpy central coastal Californian who begins to wilt when it's 70 degrees outside. Thank goodness for air conditioning and a planned ice cream stop. When I parked the car outside Frozen Art Gourmet Ice Cream in Santa Rosa, everyone breathed a sigh of relief. We knew that we still had to get to the campsite...and set up our tents in the heat. But we were going to enjoy the cool, sweet treats from Frozen Art first! Michoacana ice creameries are the equivalent of Starbucks in Mexico; they're ubiquitous. Purists, however, claim that operating a true Michoacana ice cream shop require ties to Tocumbo. It's estimated that almost ninety percent of the Tocumban population is currently employed in the ice cream business from making ice cream itself to making equipment. But the real art of Tocumban ice creams: imaginat...

A Cheese Board Anchored on a Trio of Italian Cheeses + A Pinot Nero from Alto Adige #ItalianFWT on CulinaryCam.Com

I am in the process of migrating over to my new domain. Come on over to read " A Cheese Board Anchored on a Trio of Italian Cheeses + A Pinot Nero from Alto Adige " for December's #ItalianFWT.