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Mindful Eating + The Green Book


This is a collection of foods that were Keto-friendly though we didn't really follow that way of eating for too long.




This designation - 'The Green Book' - has come about because of this interest in what we're eating eating. I guess those long mountain bike rides got tougher as he entered this decade. But he's actually reading books about food and experimenting with foods for better health.

He asked for a place on the blog where I would tag and archive his favorite "green" meals. Okay. Done. This will be a link-up for his favorite healthier dishes.

Update December 2017 We have decided to detox from sugar. I shouldn't laugh, but he came out this morning and said, "We have a major problem." Then he proceeded to tell me that his so-called 'fat pants' were tight. I tried not to laugh and used it as an opportunity to get him to give up sugar. Stay tuned as we add some recipes to this list that are low on sugar or have no added sugar.

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