Skip to main content

Cold Avocado Yakisoba with Chile-Kissed Ahi #FishFridayFoodies


It's time for Fish Friday Foodies' March event. We are a group of seafood-loving bloggers, rallied by Wendy of A Day in the Life on the Farm, to share fish and seafood recipes on the third Friday of the month. And this month Stacy of Food Lust People Love asked us to create recipes using tuna.

Since it's definitely one of my favorite fish, I was excited to get some new recipes to try. Here's the line-up from the #FishFridayFoodies...

Cold Avocado Yakisoba with Chile-Kissed Ahi 
When I was trying to decide what to share, I looked back at previous posts for inspiration. I have seared albacore tuna loins for Seared Albacore Tuna Loin Soft Tacos.


I have flattened it into Carpaccio di Tonno.


I even shared a college-throwback to when my roommate Cyn made casserole with canned tuna, canned mushroom soup, topped with potato chips every single week that it was her turn to cook. Every. Single. Week. For an entire year!


But I went a different direction, making a dish that can be on the dinner table in less than 20 minutes. With fresh herbs and a kiss of chiles, this is delicious. And, with the seared ahi, it's a hearty plate to satisfy those hungry bellies!

Ingredients serves 3

Noodles
  • package of yakisoba noodles
  • boiling water

Sauce
  • 3 ripe avocados
  • juice from 1 organic lemon, approximately 2 T
  • 1 t soy sauce or tamari
  • 1/2 t sesame oil
  • 1 t olive oil + more as needed
  • 1 t fresh cilantro
  • 1 t fresh parsley
  • freshly ground pepper

Seared Ahi
  • 1 lb sashimi grade ahi tuna
  • 1/4 C soy sauce or tamari
  • 1 T sesame oil
  • 1/4 C canola oil, divided in half
  • 1 fresh jalapeno, thinly sliced on the bias
  • 1 clove garlic, crushed and minced
  • 1 pinch red pepper chile flakes

For Serving
  • sesame seeds
  • freshly ground pepper
  • chile paste

Procedure

Noodles
Blanch noodles in boiling water for 1 to 2 minutes, then cool noodles down with cold water. Drain completely.

Sauce
Place cilantro, parsley, and olive oil in a food processor or blender. Pulse until a smooth paste forms. In a large mixing bowl, mash avocados with lemon juice, soy sauce, and sesame oil. Stir in herb paste and season to taste with freshly ground pepper. If the sauce is too thick, thin it with more olive oil or water.

Seared Ahi
In medium mixing bowl, whisk together tamari, sesame oil, half of the canola oil. Stir in jalapeno slices, crushed garlic, and chile flakes. Lay ahi steak in the marinade for at least 5 minutes per side.

In a large, flat-bottom pan, heat the remainder of the canola oil. When the oil is hot, sear the ahi filet on all sides. I usually do it for 30 seconds per side, but you can do it for longer if you prefer it cooked more. We like ours pretty rare. Remove the ahi to a cutting board.

For Serving
Toss your drained yakisoba noodles in the avocado sauce. Place on individual serving plates. Slice your seared tuna across the grain at a slight diagonal. Slice into 1/4" thick pieces by pressing down on the fish and dragging in one, fluid stroke. Don't saw!


Place tuna slices on top of the noodles. Dot each slice with chile paste. Garnish with sesame seeds and freshly ground pepper. Serve immediately.

Comments

  1. I've used avocados as a sauce for pasta before - so creamy - but never considered serving it cold. What a great complement for the seared tuna!

    ReplyDelete
  2. Those tuna steaks are just gorgeous, and what a perfect bed of noodles to serve them on!

    ReplyDelete
  3. You got just the perfect sear on that tuna! This sounds delicious.

    ReplyDelete
  4. I"m going to try using that avocado sauce!! Genius, I'm drooling here.

    ReplyDelete

Post a Comment

Popular posts from this blog

Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé #Winophiles

This month the French Winophiles group is looking at affordable wines from Burgundy.  Host Cindy of Grape Experiences wrote: "Burgundy, or Bourgogne, is known for its wines of Chardonnay and Pinot Noir... as well as Aligote, Gamay, Sauvignon, César, Pinot Beurot, Sacy, Melon in lesser quantities. Many of the well-known wines are quite expensive, but there are plenty of values to be found." Read her invitation here. And there won't be a Twitter chat for this event, so you will have to dive into the articles themselves to read about our pairings and findings. Here's the line-up... Wendy Klik from A Day in the Life on the Farm enjoys Domaine Chevillon Chezeaux Bourgogne Hautes Cotes de Nuits, 2018 Paired with a Maple Pecan Chicken . Camilla Mann from Culinary Adventures with Camilla shares her love of Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé. Jeff Burrows of FoodWineClick! explains why we should Look t

Meyer Lemon Custard-Filled Matcha Turtles #BreadBakers

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our  Pinterest board  right here. Links are also updated after each event on the  Bread Bakers home page .  We take turns hosting each month and choosing the theme/ingredient. This month Stacy of Food Lust People Love  is hosting and she wrote: "Your bread can be large, as in one big animal, or small - animal-shaped rolls. Use your imagination! Points for flavor and shape!" If you are a food blogger and would like to join us, just send an email with your blog URL to Stacy at foodlustpeoplelove@gmail.com. Here's the animal-shaped bread basket from the #BreadBakers... Beef and Sweet Onion Dim Sum Pandas from Karen's Kitchen Stories Bird Bread Rolls from Ambrosia Easter Bunny Buns from Cook with Renu Ham and Cheese Elephant Rolls from Food Lust People Love Hedgehog Bread from Making Mir

Homemade Lorna Doone Cookies #SundayFunday

Today the Sunday Funday group is celebrating childhood favorites. Thanks to Stacy of  Food Lust People Love , Sue of  Palatable Pastime , Rebekah of  Making Miracles , and Wendy of  A Day in the Life on the Farm  for coordinating this low-stress group. Today Stacy is hosting and she's given us the following prompt: "Childhood favorites. Did you have a favorite dish growing up? It could be something your family cooked or a restaurant dish, even a Chef Boyardee canned good or packaged ingredients like Rice-a Roni or mac and cheese. Recreate THAT dish from SCRATCH for this event."  Here's the #SundayFunday childhood favorites line-up... Chili Mac from A Day in the Life on the Farm Ham and Mushroom Breakfast Burritos from Making Miracles Homemade Lorna Doone Cookies from Culinary Adventures with Camilla Homemade Wonder Bread from Karen's Kitchen Stories K-Mart Sub Sandwiches from Palatable Pastime Kempakki Dosa from Sizzling Tastebuds Meat Chilly Fry by Sn