1/4 C pumpkin puree (click here for how to make pumpkin puree)
2 T raw honey
1/2 C ketchup (here's my kitchen elves' homemade version)
freshly ground sea salt
freshly ground pepper
Combine all of the ingredients in a medium saucepan and simmer until it has reached the consistency that you want. Mine took between 5-10 minutes.