Skip to main content

Simple Summery Squash Muffins #MuffinMonday


Earlier in the year I saw a post from one of my favorite bloggers - Wendy at A Day in the Life on the Farm - and I realized that they've been having a muffin party for years without me. LOL. I emailed the host, Stacy of Food Lust People Love and got the scoop: "...last Monday of the month and no themes. We've been baking together since August 2015! Only one rule, you must use the muffin method (folding wet ingredients with dry - no creaming butter and sugar, etc.) to bake muffins."

I've been happily joining in for months now. This month, this is the muffin line-up...

Simple Summery Squash Muffins

I'll be honest: I almost skipped this month. Not because I didn't have a muffin to bake, but because my husband has been plant-based all month. That is a story for another day, but it has meant no eggs and no dairy since the beginning of the month. And I was a little sad and disheartened about baking in that state. I could have forged ahead and baked what I had planned, just telling him he couldn't have any; but that seemed mean. So I decided to adapt my zucchini bread to a plant-based recipe. It's not vegan because it includes honey. Thankfully, Jake hasn't given up eating honey or wearing wool and leather.


I was inspired by a zucchini that D brought to me. He's been my zucchini master for years. Bigger kid, smaller squash this year. But it was still delicious and perfect for this muffin creation. I love that this is also a one-bowl prep.

This recipe works just as well with summer squash of any shape. I made it again with yellow patty pan and eight ball squash. So, get creative!

Ingredients makes 12 muffins
  • 1/2 cup organic granulated sugar + 1 Tablespoon for sprinkling
  • 1 cup coconut milk
  • 1/4 cup vegetable oil (I used a mild olive oil)
  • 1/4 cup honey (I used a local sage honey)
  • 2 Tablespoons applesauce 
  • 1 teaspoon pure vanilla extract
  • 1-3/4 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground ginger
  • 2 heaping cups shredded zucchini
  • 1/2 cup dried dates, chopped
  • Also needed: muffin pan, paper liners (optional)

Procedure

Preheat the oven to 350 degrees Fahrenheit. Line muffin pan with paper liners, if using. If not using liners, grease your hollows.

In a large mixing bowl, whisk together all of the ingredients up to the zucchini. Once everything is moistened and well-combined, fold in shredded zucchini and date pieces.


Scoop 1/3 cup batter into each muffin liner. Sprinkle the tops with a little bit of sugar; I used one tablespoon total for all twelve of the muffins. Place in the oven and bake for 55 to 60 minutes; a toothpick inserted in the middle of a muffin should come out clean.

Let cool for 10 minutes in the pan before transferring to a wire cooling rack to cool completely.


That's a wrap for the July #MuffinMonday event. Join us next month...last Monday of August. I'll hopefully have wrapped my head around baking without eggs and dairy more solidly by then. But this effort was certainly a success.

Comments

  1. Way to roll with it! Summer squash is just hitting the farms here, I've got to go stock up.

    ReplyDelete
  2. Plant based baking can be tricky if you don't want to use egg replacements. But, thankfully, there are ways around that. Looks like you found a great one, with all that shredded zucchini, Camilla! Have you made these with gluten free flour mix?

    ReplyDelete
    Replies
    1. Thankfully, he hasn't gone gluten-free as well as plant-based. But he was gluten-free for several years. I found great success with the Cup4Cup GF blend. That worked just like all-purpose flour for me.

      Delete
  3. These sound amazing - full of such great stuff, restricted baking and all!

    ReplyDelete
  4. Well, thank goodness you could include gluten! Great way to use zucchini!

    ReplyDelete
  5. Always looking for more squash recipes, the gardens are overflowing. Thanks Cam.

    ReplyDelete
  6. Zucchini muffins looks delicious and perfect treat I have few zucchini in my fridge I will try this.

    ReplyDelete

Post a Comment

Popular posts from this blog

Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé #Winophiles

This month the French Winophiles group is looking at affordable wines from Burgundy.  Host Cindy of Grape Experiences wrote: "Burgundy, or Bourgogne, is known for its wines of Chardonnay and Pinot Noir... as well as Aligote, Gamay, Sauvignon, César, Pinot Beurot, Sacy, Melon in lesser quantities. Many of the well-known wines are quite expensive, but there are plenty of values to be found." Read her invitation here. And there won't be a Twitter chat for this event, so you will have to dive into the articles themselves to read about our pairings and findings. Here's the line-up... Wendy Klik from A Day in the Life on the Farm enjoys Domaine Chevillon Chezeaux Bourgogne Hautes Cotes de Nuits, 2018 Paired with a Maple Pecan Chicken . Camilla Mann from Culinary Adventures with Camilla shares her love of Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé. Jeff Burrows of FoodWineClick! explains why we should Look t

Homemade Lorna Doone Cookies #SundayFunday

Today the Sunday Funday group is celebrating childhood favorites. Thanks to Stacy of  Food Lust People Love , Sue of  Palatable Pastime , Rebekah of  Making Miracles , and Wendy of  A Day in the Life on the Farm  for coordinating this low-stress group. Today Stacy is hosting and she's given us the following prompt: "Childhood favorites. Did you have a favorite dish growing up? It could be something your family cooked or a restaurant dish, even a Chef Boyardee canned good or packaged ingredients like Rice-a Roni or mac and cheese. Recreate THAT dish from SCRATCH for this event."  Here's the #SundayFunday childhood favorites line-up... Chili Mac from A Day in the Life on the Farm Ham and Mushroom Breakfast Burritos from Making Miracles Homemade Lorna Doone Cookies from Culinary Adventures with Camilla Homemade Wonder Bread from Karen's Kitchen Stories K-Mart Sub Sandwiches from Palatable Pastime Kempakki Dosa from Sizzling Tastebuds Meat Chilly Fry by Sn

Meyer Lemon Custard-Filled Matcha Turtles #BreadBakers

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our  Pinterest board  right here. Links are also updated after each event on the  Bread Bakers home page .  We take turns hosting each month and choosing the theme/ingredient. This month Stacy of Food Lust People Love  is hosting and she wrote: "Your bread can be large, as in one big animal, or small - animal-shaped rolls. Use your imagination! Points for flavor and shape!" If you are a food blogger and would like to join us, just send an email with your blog URL to Stacy at foodlustpeoplelove@gmail.com. Here's the animal-shaped bread basket from the #BreadBakers... Beef and Sweet Onion Dim Sum Pandas from Karen's Kitchen Stories Bird Bread Rolls from Ambrosia Easter Bunny Buns from Cook with Renu Ham and Cheese Elephant Rolls from Food Lust People Love Hedgehog Bread from Making Mir