These are so easy to make and much better for them than a milk shake! Plus, the yogurt has a nice, cooling effect on their mouths from the spicy curries we always order.
1 C plain yogurt (I usually use a thick, creamy Greek yogurt)
½ C water
½ C ice cubes
3-5 t organic sugar (to taste)
pinch of salt
Blend all the ingredients at high speed in the blender till frothy. Garnish with a sprig of fresh mint.