Skip to main content

Red Walnut, Roasted Cauliflower, and Crisped Shiitake Soft Tacos


Years ago I saved a recipe for Roasted Walnut and Cauliflower "Meat"; you can read the recipe here. If you're looking for a tasty, meatless option for Taco Tuesday, try it!


I was intrigued by the combination of nuts and cruciferous and decided to give it a go. And, for a quick weeknight meal, after robotics meetings and music lessons, I assembled soft tacos for the family.

According to a survey conducted by the California Walnut Board, flavor and texture are the top reasons people choose meat-centric dishes over plant-based alternatives. This dish mirrors the meatiness with a hearty vegetable and a toothy nut.

Red Walnut, Roasted Cauliflower, and 
Crisped Shiitake Soft Tacos 
original recipe serves 6

Ingredients
walnut-cauliflower "meat"
  • 1 pound cauliflower florets
  • 1 C walnut pieces, chopped (I used raw red walnuts)
  • 2 T olive oil, divided
  • 1 T freshly squeezed lemon juice
  • 2 shallots, peeled and minced
  • ½ C chicken stock (or water)
  • ¼ C tomato paste
  • 2 t chili powder
  • 1 t cumin, ground
  • 1 t fresh oregano 
  • Also needed: food processor, baking sheets
crisped shiitakes
  • 2 C shiitakes, desteemed and sliced
  • 1 T butter
  • 1 T olive oil
  • freshly ground salt
  • freshly ground pepper
for serving
  • corn or flour tortillas
  • shredded cheese
  • guacamole
  • salsa
  • fresh cilantro

Procedure
walnut-cauliflower "meat"
Preheat oven to 475ºF. Place cauliflower florets in a mixing bowl and toss with 1 T olive oil and 1 T lemon juice. Spoon cauliflower out onto a silicone mat-lined baking sheet. Roast for 25 to 30 minutes until lightly browned.

Reduce oven temperature to 350ºF and sprinkle walnuts on top of the cauliflower. Return sheet to the oven and roast for an additional 5 minutes.

In batches, pulse the walnut-cauliflower mixture until it resembles the texture of cooked ground meat.

Heat remaining (1 T) olive oil in a large skillet over medium-high heat. Add shallots and garlic. Sauté until shallots are softened, approximately 5 minutes.

Stir in stock or water, tomato paste, chili powder, cumin, and oregano. Stir in the cauliflower mixture. Cook until mixture is thick and liquid has reduced.

crisped shiitakes
Melt butter in olive oil in a large, flat-bottom pan. When the butter begins to brown, lay your mushrooms in the pan. Make sure that you can see the bottom between the mushrooms and that the mushrooms aren't touching.

Let the mushrooms brown and crisp. Flip the mushrooms and crisp them on the other side. Only after they are crisp should you season them. Adding salt when they are cooking will lead to soggy mushrooms. Season to taste with salt and pepper.

for serving
Warm your tortillas and melt a handful of cheese onto the tortillas. Spoon the meat into the tortilla. Top with crisped mushrooms and fresh cilantro. Let diners add guacamole and salsa if desired.

Comments

  1. We have been doing taste tests around town of the roasted cauliflower appetizer options--(sometimes trying to mirror buffalo wings). I want to try this. I wonder if you could fool the taco eater?

    ReplyDelete

Post a Comment

Popular posts from this blog

Meyer Lemon Custard-Filled Matcha Turtles #BreadBakers

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our  Pinterest board  right here. Links are also updated after each event on the  Bread Bakers home page .  We take turns hosting each month and choosing the theme/ingredient. This month Stacy of Food Lust People Love  is hosting and she wrote: "Your bread can be large, as in one big animal, or small - animal-shaped rolls. Use your imagination! Points for flavor and shape!" If you are a food blogger and would like to join us, just send an email with your blog URL to Stacy at foodlustpeoplelove@gmail.com. Here's the animal-shaped bread basket from the #BreadBakers... Beef and Sweet Onion Dim Sum Pandas from Karen's Kitchen Stories Bird Bread Rolls from Ambrosia Easter Bunny Buns from Cook with Renu Ham and Cheese Elephant Rolls from Food Lust People Love Hedgehog Bread from Making Mir

Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé #Winophiles

This month the French Winophiles group is looking at affordable wines from Burgundy.  Host Cindy of Grape Experiences wrote: "Burgundy, or Bourgogne, is known for its wines of Chardonnay and Pinot Noir... as well as Aligote, Gamay, Sauvignon, César, Pinot Beurot, Sacy, Melon in lesser quantities. Many of the well-known wines are quite expensive, but there are plenty of values to be found." Read her invitation here. And there won't be a Twitter chat for this event, so you will have to dive into the articles themselves to read about our pairings and findings. Here's the line-up... Wendy Klik from A Day in the Life on the Farm enjoys Domaine Chevillon Chezeaux Bourgogne Hautes Cotes de Nuits, 2018 Paired with a Maple Pecan Chicken . Camilla Mann from Culinary Adventures with Camilla shares her love of Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé. Jeff Burrows of FoodWineClick! explains why we should Look t

Quick Pickled Red Onions and Radishes

If you've been reading my blog for even a short amount of time, you probably know how much I love to pickle things. I was just telling a friend you can pickle - with vinegar - or you can ferment - with salt - for similar delicious effect. The latter has digestive benefits and I love to do that, but when I need that pop of sour flavor quickly, I whip up quick pickles that are ready in as little as a day or two. I've Pickled Blueberries , Pickled Asparagus , Pickled Cranberries , Pickled Pumpkin , and even Pickled Chard Stems ! This I did last night for an upcoming recipe challenge that requires I include radishes. Ummmm...of course I'm pickling them! Ingredients  makes 1 quart jar radishes, trimmed and sliced organic red onions, peeled and thinly sliced (I used a mandolin slicer) 3/4 C vinegar (I used white distilled vinegar) 3/4 C water 3 T organic granulated sugar 1 T salt (I used some grey sea salt) 6 to 8 grinds of black pepper Proce