Autumn 2018 - We've all heard it before because it's a simple formula. You can eat less, move more, or - ideally - you can do those two things in tandem. As I move into my mid-forties, I am definitely trying to be better about all of this. However, instead of 'eat less,' because that is exceptionally challenging as a food writer, I am making my mantra: eat better, move more.
My goal is not necessarily weight loss, though that would be a welcome effect. My goal is to be more healthy - to, again, eat better and move more. On the eating better side, I'm bad with diets. So, I will start with actively cutting out processed sugars and being more mindful of snacking.
This page will be a work in progress, but I'll start slow. Really slow. Still one foot in front of the other is still better than sitting on the couch, right?! One thing we've committed to doing as a family: Sunday hikes. And our trail guru is brutal. But, really, when we're spending time together, who cares if it's hard.
Serendiptiously, I was selected to review some items for PACT Organic through my role with MomsMeet as a blog ambassador. As I launch this Eat Better, Move More journey, I'll be doing it in some new gear.* I loved that the box reads: "Change starts with your underwear." Okay! New underwear? Check. Change? It's a coming!
I even received a 2-pack of men's boxer brief for my Love. He whined that he only got one thing and I got "more than [he] could count!" Too funny.
Click to read my product review. And if you're interested in trying some out for yourself, visit this personalized link. My readers automatically get 25% through that link.
*Disclosure: I received this product for free from MomsMeet, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own.