Skip to main content

Black Cod with Fermented Beans Over Sesame Noodles #FishFridayFoodies


It's time for Fish Friday Foodies' November event. 

In any case, we are a group of seafood-loving bloggers, rallied by Wendy of A Day in the Life on the Farm, to share fish and seafood recipes on the third Friday of the month.

This month, Karen of Karen's Kitchen Stories is hosting as we share stir-fries
. She wrote, "The theme for November is Stir-Fry. Create a stir-fry featuring seafood of any kind. If you don't have a wok, a good skillet will also work just fine."

Before I get to my recipe. Here's the rest of the #FishFridayFoodies' stir-fry menu...





Ingredients
  • 1 pound black cod, with skin still attached, cut into 1/4 lb portions
  • 6 baby leeks or 3 large leeks
  • 2 T cooking oil
  • 1 T chili bean paste
  • 1 t sweet bean paste
  • 1 T fermented black beans, rinsed and drained
  • 2 t soy sauce, divided
  • 1 t organic granulated sugar
  • noodles, cooked according to package direction
  • 2 t sesame oil
  • black sesame seeds for garnish, optional

Procedure
Cook the noodles. Drain and toss with 1 t soy sauce and 2 t sesame oil. Set aside.

Add the oil to a seasoned wok or other heavy pan and heat till sputtering. Stir in the chili bean paste and the sweet bean paste. Cook until the oil in the pan is red and fragrant. Stir in the black beans and cook for 1 to 2 minutes. Pour in the remaining soy sauce and sprinkle in the sugar. Stir to combine well then add in the sliced leeks. Stir-fry until the leeks are softened. Nestle the fish pieces in the sauce, cover and cook until the fish is opaque, approximately 6 to 8 minutes.

Season to taste with salt, if needed. I find I rarely add additional salt to dishes that include soy sauce. 

To serve, place noodles in individual bowls. Top with black cod. Spoon some of the cooked leeks over the top. Garnish with black sesame seeds, if using. Serve immediately.

Comments

  1. This sounds delicious Cam. I have my fermented black beans in the back of my fridge and love how they go from stinky to flavorful in a stir-fry!

    ReplyDelete
  2. I have never tried fermented black beans...I think I will crawl out from that rock under which I live and find some.

    ReplyDelete

Post a Comment

Popular posts from this blog

Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé #Winophiles

This month the French Winophiles group is looking at affordable wines from Burgundy.  Host Cindy of Grape Experiences wrote: "Burgundy, or Bourgogne, is known for its wines of Chardonnay and Pinot Noir... as well as Aligote, Gamay, Sauvignon, César, Pinot Beurot, Sacy, Melon in lesser quantities. Many of the well-known wines are quite expensive, but there are plenty of values to be found." Read her invitation here. And there won't be a Twitter chat for this event, so you will have to dive into the articles themselves to read about our pairings and findings. Here's the line-up... Wendy Klik from A Day in the Life on the Farm enjoys Domaine Chevillon Chezeaux Bourgogne Hautes Cotes de Nuits, 2018 Paired with a Maple Pecan Chicken . Camilla Mann from Culinary Adventures with Camilla shares her love of Connecticut Lobster Rolls, Canned Lobster Bisque, and a 2019 Henry Fessy 'Maître Bonhome' Viré-Clessé. Jeff Burrows of FoodWineClick! explains why we should Look t...

Homemade Lorna Doone Cookies #SundayFunday

Today the Sunday Funday group is celebrating childhood favorites. Thanks to Stacy of  Food Lust People Love , Sue of  Palatable Pastime , Rebekah of  Making Miracles , and Wendy of  A Day in the Life on the Farm  for coordinating this low-stress group. Today Stacy is hosting and she's given us the following prompt: "Childhood favorites. Did you have a favorite dish growing up? It could be something your family cooked or a restaurant dish, even a Chef Boyardee canned good or packaged ingredients like Rice-a Roni or mac and cheese. Recreate THAT dish from SCRATCH for this event."  Here's the #SundayFunday childhood favorites line-up... Chili Mac from A Day in the Life on the Farm Ham and Mushroom Breakfast Burritos from Making Miracles Homemade Lorna Doone Cookies from Culinary Adventures with Camilla Homemade Wonder Bread from Karen's Kitchen Stories K-Mart Sub Sandwiches from Palatable Pastime Kempakki Dosa from Sizzling Tastebuds Meat Chilly Fry...

Quick Pickled Red Onions and Radishes

If you've been reading my blog for even a short amount of time, you probably know how much I love to pickle things. I was just telling a friend you can pickle - with vinegar - or you can ferment - with salt - for similar delicious effect. The latter has digestive benefits and I love to do that, but when I need that pop of sour flavor quickly, I whip up quick pickles that are ready in as little as a day or two. I've Pickled Blueberries , Pickled Asparagus , Pickled Cranberries , Pickled Pumpkin , and even Pickled Chard Stems ! This I did last night for an upcoming recipe challenge that requires I include radishes. Ummmm...of course I'm pickling them! Ingredients  makes 1 quart jar radishes, trimmed and sliced organic red onions, peeled and thinly sliced (I used a mandolin slicer) 3/4 C vinegar (I used white distilled vinegar) 3/4 C water 3 T organic granulated sugar 1 T salt (I used some grey sea salt) 6 to 8 grinds of black pepper Proce...