Quatorze Juillet! July 14th is often thought of as France's Independence Day. More accurately, though, it's French National Day — called La Fête Nationale in French — and commemorates the day, in 1789, when crowds stormed the Bastille, a fortress used as a prison in Paris. The event marks the beginning of the French Revolution. So, to the mantra of Liberté , Egalité , Fraternité! reverberating in my head, I decided to make a red, white, and blue version of the warrior puddings we've been enjoying this week. These are fairly easy to make and feel like a healthy dessert option. Warrior pudding is easy to make. The proportion is 1/4 cup chia to every 1 cup of liquid; you can get creative from there. Why is it called 'warrior pudding'? Because, as my bag of organic whole chia seeds - tagline "Aztec Superfood" - explains: "The chia seed was eaten by Aztec for strength and was a main staple food along with corn and beans." ...