Whoops! I thought I scheduled this to go live on October 1st...when the #7Days7ColorsChallenge kicked-off! Darn, I messed that up. But you can read more about the challenge: here . And this, woefully belated, post is brought to you by the color red. Many RED fruits and veggies are loaded with lycopene and anthocyanins that may combat heart disease and decrease the risk and macular degeneration, the leading cause of blindness in people aged 60 and older. Here are some of my favorite recipes using the color red. Of course you can't forget red wine! Basic Tomato Sauce Roasted Tomato Sauce Rose Harissa Watermelon Radish Salad with Beet-Hazelnut Vinaigrette If you know nothing else about vinaigrettes, remember this: the magic ratio of oil to vinegar is 3 to 1. As long as you know that, you won't need to consult a vinaigrette recipe ever again. Just remember three parts oil to one part vinegar and you'll be all right. If you get them backwards ...
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